Apr 28, 2024
There are many facets involved in seeking to understand the origins of imposter syndrome. Dr. Young states the makings of imposter syndrome may entail family origins and dynamics, personality traits such as neuroticism, low-self efficacy, perfectionism, transitions and new beginnings, and social anxiety. These aspects...
Apr 21, 2024
According to Young, imposter syndrome may manifest in several ways such as agonizing over the smallest mistakes, self-doubt, constant self-criticism of one's own performance, and the constant fear of not living up to others or even one's own expectations. The weight and heaviness of this burden may induce symptoms...
Apr 15, 2024
Imposter syndrome has been defined as the "psychological experience of feeling like a fake or phony" where individuals doubt their abilities, skill set, intellect, or creativity to achieve a certain level of success. "Approximately 70 percent of Americans experience these invasive and negative thoughts" which can...
Apr 7, 2024
Showing up authentically in places can be a daunting task especially while living in a culture that promotes comparisons, competition, and imitation. There's a message in the noise that conveys being oneself if not in alignment with society's, community's, and other's expectations; is unacceptable, a deficit, even a...
Mar 31, 2024
Resurrection Day is one of the most significant observances within Christianity. One of the most profound anchors is the belief of a Risen Savior. A passage of scripture proclaims that the same resurrection power resides in believers, however at times, seasons of stagnation may seem like a drought. The droughts may...